Coffee Better Than Fruit and Veggies
Aug 28th, 2005 by cadmus
YES! Does this mean I’m going to live forever?
COFFEE is likely to contribute far more health-giving anti- oxidants to the British diet than fruit and vegetables, new research suggests.
The evidence comes from the United States, where scientists measured the antioxidant content of more than 100 items, including vegetables, fruits, nuts, spices, oils and beverages.
Coffee emerged as easily the biggest source of antioxidants, taking account of the amount per serving and level of consumption. Black tea came second, followed by bananas, dry beans and corn.
Go read the whole thing. I’m going to pour another cup. It’s going to be a long night. Does anybody know anyone in Louisisan or Mississippi?
The Scotsman – International – Study says coffee delivers more health benefits than fruit and veg
